This has some great advice on sleep patterns. I have terrible insomnia and am looking for any way to improve my sleep. I dread going to bed because it’s such a miserable experience. This may help a little. Great information.
I have friends on FaceBook that are constantly putting up notices that they’re tired of seeing all the game requests. I’ve posted this information on FB several times, so I’m posting it here instead. Now I just share this post with them in the future.
It’s much simpler than trying to track down the information each time.
- Click the notification globe at the top of your profile and select See All Notifications.
- Hover your mouse over Farmville or any other app notification to make a small blue X appear.
- Click the X to edit the notification settings.
- You can also use this to manage how you see your friends’ updates.